Welcome to My Fast Fit

Welcome to myfastfit.com. You can find helpful tips and information that will help you along your fitness journey.

The goal is to help people understand how their body works and what you can do to get the results you always wanted. Regardless if you are into the keto diet, intermittent fasting, crossfit, weight training or anything to do with fitness have a look around and don’t be shy to leave a comment or ask questions.

My name is Fernando and I have been into fitness since 2010. I am not a professional trainer but I do have a passion for health and fitness. Over the years I have learned a lot and just want to pass on what I have learned to other so they can achieve their goals.

Feel free to contact me any time at fernando@myfastfit.com